- Crispy
- Roasty
- Super Quick
- Good for the Soul
You know when you’re RAVISHING and can’t bear the idea of having to wait for food while it cooks? Like you want to eat healthy but UGH there is no freaking way you’re waiting 45 min + for those sprouts to get crispy in the oven? And steamed sprouts? Well that just sounds disgustingly boring and unappetizing. Need. Food. NOW.
Do yourself a favor and buy an Air Fryer – this fancy (and super snappy) contraption will save you from digging in the crap snacks at moments like these, all while supplying you with that delectable crisp you crave in a fraction of a time the oven would. It will also save you from the curse of mushy, soggy sprouts… I know you know what I’m talking about.
Brussel Sprouts-
These are a staple of mine. Simple yet delicious. Sometimes we get carried away with all these fun spices and sauces that we take away from the natural yum factor of the food. Just a few simple ingredients needed to create a savory and satisfying sprout.
Let’s prep.
AIR FRIED BRUSSEL SPROUTS
Ingredients:
- 1 lb Brussel Sprouts
- 1/4 cup Coconut Liquid Aminos
- 1 tsp salt
Toppings (optional – per serving* – add fresh when serving):
- Sea Salt to taste
Instructions:
- Cut the ends & half the brussel sprouts
- Add 1/4 cup coconut liquid aminos to the sprouts and massage through, ensuring the liquid touches all sprouts.
- Turn the Air Fryer on to 400 degrees and set timer for 10 minutes.
- Enjoy!
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