Hey guys! Welcome to my page. It’s been a long time in the coming but it’s finally here 🙂 I’ve created a space for you to come for a reliable and up to date wealth of fitness knowledge. Debunk the myths and replace them with info that will actually help you reach your fitness goals.
The home page, as you’ll see, is a running blog of the newest and greatest info and articles I have either hand selected to share or personally created in order to keep you fully informed and help you to weed out the BS in this fitness industry!
Under “Programs” you’ll find my killer DBT Fitness programs that I have specially crafted to help you kickstart your fitness regiment. Workout splits, cardio plans, nutritional guidance….all you need to get rollin!
Under “About” you’ll find some info about your’s truly….my background, some random cool facts, and why I invite you to join the DBT family.
Under “Shop” you’ll find links to all of my favorite products that actually work. From fitness equipment and supplements, to hair ties and water bottles….all the goods!
Thanks for visiting, and WELCOME to the DBT fam!
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